The Talkin TUF Podcast Episode 98 | Health, Fitness & Nutrition

In today's episode on so called 'Freedom day', we talk CONFIDENCE and why a lack of is holding you back.

The key phrase to use when you question your confidence (think Dr Pepper advert).

What you can do to ensure you give things a go and not let it keep you stuck.

All this and more in today's episode of Talkin TUF.

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