The Talkin TUF Podcast Episode 92 | Health, Fitness & Nutrition

And here we go again - Gym's re-open for the 3rd time!
But with it comes a fresh outlook on how we approach the future.

Ideas, projects, goals, dreams - how do we manifest these into realities?

What does 'wealth' mean to you?  We've always said "Your Health is Your Wealth" so definitely not money orientated but also how wealthy are you in:

- Energy?
- Health?
- Time?
- Relationships?

Putting things off until a better time is not the way to do it.  We say get out there and JUST DO IT!

It's a time to get uncomfortable again. 
And on that note; shout out on this episode to https://www.roughdiamondsmma.com/

Take the leap and do what you say you'll do.
"After all is said and done, more is said than done" Aesop

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Find our 'done for you' app based training programs here: https://trainwithtuf.co.uk/done-for-you-programs
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