In today's episode we talk about FAILURE.
What we've tried and failed at, as well as how to look at past successes and failures as a learning experience.
The external (and internal) pressures that are on us when we are about to attempt something - and how to overcome those thought processes.
How to have a SELF AUDIT on what things (both physical and mental) are not serving you and what you need to discard in your life.
All this and more in today's episode of Talkin TUF.
Listen and subscribe to this podcast https://talkintufpodcast.buzzsprout.com/
Find our 'done for you' app based training programs here: https://trainwithtuf.co.uk/done-for-you-programs
For our latest bespoke Online Coaching program check out https://thetailoredcoaches.co.uk
Our Gym social pages
https://www.facebook.com/theunitfitness/
https://instagram.com/theunitfitness/
https://theunitfitness.co.uk
In today's episode we talk about FAILURE.
What we've tried and failed at, as well as how to look at past successes and failures as a learning experience.
The external (and internal) pressures that are on us when we are about to attempt something - and how to overcome those thought processes.
How to have a SELF AUDIT on what things (both physical and mental) are not serving you and what you need to discard in your life.
All this and more in today's episode of Talkin TUF.
Listen and subscribe to this podcast https://talkintufpodcast.buzzsprout.com/
Find our 'done for you' app based training programs here: https://trainwithtuf.co.uk/done-for-you-programs
For our latest bespoke Online Coaching program check out https://thetailoredcoaches.co.uk
Our Gym social pages
https://www.facebook.com/theunitfitness/
https://instagram.com/theunitfitness/
https://theunitfitness.co.uk