In today's episode on so called 'Freedom day', we talk CONFIDENCE and why a lack of is holding you back.
The key phrase to use when you question your confidence (think Dr Pepper advert).
What you can do to ensure you give things a go and not let it keep you stuck.
All this and more in today's episode of Talkin TUF.
Listen and subscribe to this podcast https://talkintufpodcast.buzzsprout.com/
Find our 'done for you' app based training programs here: https://trainwithtuf.co.uk/done-for-you-programs
For our latest bespoke Online Coaching program check out https://thetailoredcoaches.co.uk
Our Gym social pages
https://www.facebook.com/theunitfitness/
https://instagram.com/theunitfitness/
https://theunitfitness.co.uk
In today's episode on so called 'Freedom day', we talk CONFIDENCE and why a lack of is holding you back.
The key phrase to use when you question your confidence (think Dr Pepper advert).
What you can do to ensure you give things a go and not let it keep you stuck.
All this and more in today's episode of Talkin TUF.
Listen and subscribe to this podcast https://talkintufpodcast.buzzsprout.com/
Find our 'done for you' app based training programs here: https://trainwithtuf.co.uk/done-for-you-programs
For our latest bespoke Online Coaching program check out https://thetailoredcoaches.co.uk
Our Gym social pages
https://www.facebook.com/theunitfitness/
https://instagram.com/theunitfitness/
https://theunitfitness.co.uk