What would you do if you had the 'wake up call’ about what you need to do to make the changes to your Health?
We discuss if our bodies need enforced rules such as those our cars need to be roadworthy.
The 80/20 rule is possibly the single most ‘game-changing’ tactic in your arsenal but because it’s so simple most will not do it.
We propose a new school curriculum to help kids build the basics around health, fitness, finance and mindset.
And more on this rollercoaster episode of Talkin TUF.
https://www.facebook.com/theunitfitness/
https://instagram.com/theunitfitness/
https://theunitfitness.co.uk
Listen and subscribe https://talkintufpodcast.buzzsprout.com/
What would you do if you had the 'wake up call’ about what you need to do to make the changes to your Health?
We discuss if our bodies need enforced rules such as those our cars need to be roadworthy.
The 80/20 rule is possibly the single most ‘game-changing’ tactic in your arsenal but because it’s so simple most will not do it.
We propose a new school curriculum to help kids build the basics around health, fitness, finance and mindset.
And more on this rollercoaster episode of Talkin TUF.
https://www.facebook.com/theunitfitness/
https://instagram.com/theunitfitness/
https://theunitfitness.co.uk
Listen and subscribe https://talkintufpodcast.buzzsprout.com/