We review the first week of our 28 Day Challenge and what's to come.
Reminisce about having our feet up for the past 10 months 🤪
The 'Grand' Reset' of fitness from in person to online and how we could have easily thrown in the towel long ago!
Why developing a thick skin online is a necessary skill set to have these days to repel the trolls.
Recognising the NHS heroes giving up a lot to ensure the greater population are looked after.
https://www.facebook.com/theunitfitness/
https://instagram.com/theunitfitness/
https://theunitfitness.co.uk
Listen and subscribe https://talkintufpodcast.buzzsprout.com/
We review the first week of our 28 Day Challenge and what's to come.
Reminisce about having our feet up for the past 10 months 🤪
The 'Grand' Reset' of fitness from in person to online and how we could have easily thrown in the towel long ago!
Why developing a thick skin online is a necessary skill set to have these days to repel the trolls.
Recognising the NHS heroes giving up a lot to ensure the greater population are looked after.
https://www.facebook.com/theunitfitness/
https://instagram.com/theunitfitness/
https://theunitfitness.co.uk
Listen and subscribe https://talkintufpodcast.buzzsprout.com/