In this episode we discuss the ludicrous news article that promotes Gyms have no future!
We chat about training intensity - how hard can you really train in your living room?
Why most people working out in regular gyms are likely coasting along and without support or guidance, their gym membership is effectively rental of equipment.
https://www.facebook.com/theunitfitness/
https://instagram.com/theunitfitness/
https://theunitfitness.co.uk
Listen and subscribe https://talkintufpodcast.buzzsprout.com/
In this episode we discuss the ludicrous news article that promotes Gyms have no future!
We chat about training intensity - how hard can you really train in your living room?
Why most people working out in regular gyms are likely coasting along and without support or guidance, their gym membership is effectively rental of equipment.
https://www.facebook.com/theunitfitness/
https://instagram.com/theunitfitness/
https://theunitfitness.co.uk
Listen and subscribe https://talkintufpodcast.buzzsprout.com/